George Halbert To Master the Bench Press DVD

George Halbert To Master the Bench Press DVD | 762 MB

George Halbert has held the all time pound for pound bench press in history. George trains at the world famous Westside Barbell with coach and mentor Louis Simmons!


In this video you will learn everything you need to maximize your bench press including:
-Muscle groups and exercises
-How to use bands
-Bench press technique
-Setting up a program

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